What to Check Before Every Cycle Ride

A repeatable pre-ride check for the bicycle, rider, route, weather and essential equipment.

Start with the purpose

Check tyres for pressure, cuts and embedded debris. Squeeze both brakes, confirm the steering turns freely and inspect the chain before setting off.

Build a clear record

Check the forecast, daylight, route conditions and clothing. Carry suitable lights even when you expect to return before dark.

Use the information carefully

Charge your phone, take water and carry only tools you know how to use. Make sure emergency information is current.

Review and respond

Complete the check while stationary. If anything important is uncertain, delay the ride until it can be inspected or repaired.