How Downtime Schedules Work for Families

Plan device-free periods that support sleep, school and family routines.

Keep it practical

Use a clear, proportionate routine and review it when circumstances change.

Start with the purpose

Choose start and end times based on the real household routine, allowing enough time for travel, homework and preparation.

Keep emergency and genuinely essential apps available. Test the schedule before relying on it overnight or during school.

Explain the schedule in advance and use consistent exceptions for unusual events, travel or schoolwork.

If downtime does not apply as expected, check device connectivity, authorisation and the selected child device before changing multiple settings.

Practical checklist